Thyroid imbalance, energy levels, stress and weight gain
Thyroid dysfunction, especially hypothyroidism, is often misdiagnosed and can lead to weight gain, fatigue, anxiety, hair loss or gut problems. Naturopathic doctor Faryal Luhar discusses possible causes, testing the correct markers, and treatment. She sheds light on Hashimoto's thyroiditis, an autoimmune disorder, and how it can be dealt with. Sponsored content.
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In ep. 194 of the weekly podcast series Calm, Clear and Helpful, Dr Faryal Luhar, naturopathic doctor, touches on
the thyroid and its different functions
why we should be vigilant regarding thyroid disease
the 2 main types of thyroid disease
signs of hypothyroidism (underproduction of thyroid hormones), including weight gain, fatigue, brain fog, anxiety, irritability, depression, hair loss, gut problems, cold hands and feet, and irregular periods
symptoms of hyperthyroidism (overproduction of thyroid hormones), such as unintended weight loss, nervousness, anxiety, intolerance to heat, insomnia, palpitations, and missed periods
causes of thyroid dysfunction, e.g. stress, gut or liver disturbances, nutrient deficiencies, inadequate nutrient absorption, toxins and hidden infections
the interplay of thyroid and other hormones, for instance cortisol
hormones related to thyroid function, including T3 and T4
the importance of having the correct markers tested
the interpreting of lab reports: conventional versus naturopathic reference ranges
treating “subclinical hypothyroidism”
hyperthyroidism related to the autoimmune system: Graves’ disease
hypothyroidism related to the autoimmune system: Hashimoto’s disease
testing for antibodies when Hashimoto’s is suspected
molecular mimicry related to gluten
naturopathic treatment for the treatment of thyroiditis, including adrenal support
“the body bears the burden of what the mind is unable to deal with”
a case study illustrating the effects of treatment.
Scroll down for more information on Faryal, including her website and contact details.
Here Faryal clarifies the link between elevated cortisol levels and carrying excess weight.
Women needn’t suffer during perimenopause; Faryal discusses the signs, including sleep disturbances and weight gain, and how their root cause can be addressed.
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About Faryal, including contact details
Dr Faryal Luhar is a Canadian-trained, licenced Naturopathic Doctor who currently splits her practice between South Africa and Dubai. She also works in Saudi Arabia, and online.
Faryal’s special interests include women's health issues and hormone balance, digestive health, cancer prevention, healthy ageing, and stress and pain management.
Website: https://drluharnaturo.com/
Email: dr.faryal.luhar@gmail.com
Instagram: dr_faryal_luhar
Facebook: Dr. Faryal Luhar, Naturopathic Doctor
LinkedIn: Faryal Luhar, ND
The free podcast series Calm, Clear & Helpful is available on iTunes, Spotify, Google Podcasts, Pocket Casts, Player FM and Iono.fm – I hope you’ll subscribe!
Original music by Mart-Marie Snyman
Thumbnail image: Pexels
Photograph of Dr Faryal Luhar: supplied